My Achievements

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Your Weekly Quests

Each week a new quest will be available, go to the Quest page and learn how you can make healthful improvements. Then follow the steps “Complete the Challenge” steps to earn points and badges.
Badge-HealthAdventure01C

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Body Weight Planner

The NIH Body Weight Planner calculates a personalized calorie level to help you reach your goal weight within a specific time-frame and maintain it afterward.

Go to Planner

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